Pregnancy is a beautiful and transformative journey, filled with moments of growth, anticipation, and deep connection. As your body nurtures new life, it also undergoes physical and emotional changes that may bring occasional discomfort, fatigue, and stress.
At North Dallas Women’s Care, we offer prenatal massage in Plano, TX that supports expectant mothers holistically. Our pregnancy massage services are designed to ease discomfort, promote better circulation, and offer relaxation for both mom and baby. Performed by licensed and certified prenatal massage therapists, each session uses gentle pressure and strategic techniques to relieve lower back pain, joint stiffness, muscle tension, and hormonal stress. With trusted experience, we help women across Dallas, Plano, and surrounding areas find relief, relaxation, and emotional balance through each trimester.
Book an AppointmentPrenatal massage offers a safe, nurturing way to support the physical and emotional changes that come with pregnancy, especially after the first trimester. Our skilled therapists use gentle, pregnancy-safe techniques along with supportive bolsters and cushions to ensure optimal comfort and positioning throughout the session. This thoughtful approach helps ease the body and mind during this important stage of life. Benefits of our maternity massage include:
All sessions are provided in a calming, private space with soft lighting, soothing music, and heated, extra-padded massage tables.
Clinical research and guidance from ACOG (American College of Obstetricians and Gynecologists) support the benefits of prenatal massage for maternal and newborn health. Studies show that regular maternity massage can:
Bi-weekly massage sessions over five weeks have shown measurable improvements in hormone regulation and maternal comfort, making pregnancy massage therapy an ideal addition to your prenatal care plan.
Our licensed prenatal massage therapists receive specialized prenatal training that goes beyond the national certification standards, including a minimum of 16 hours of advanced education in maternal massage therapy. We specialize in safe, effective techniques such as:
We also ensure your body is properly supported to avoid strain on the uterine ligaments. Each session includes a one-on-one consultation to understand your pregnancy stage, symptoms, and comfort preferences.